Tuesday, May 14, 2013

Self-defense for senior project

On Saturday May 11 I went to the boxing class. It was fairly easy. Our coach had us go over proper technique and movement so most of our drills were based on that, we did several rounds with deifferent partners mvoing around and properly executing the combination. After that I sparred with my teammates who had fights coming up and we did some kickboxing rounds.



Time Logged: 2 hours
Time Total: 20 hours

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