Today May 14 i participated in both the brazilian jiu jitsu class and boxing class. For BJJ out coach had us go over a way to get out of a situation where you opponent has mounted you, we drilled the same drill several times to get us use to the motion of everything, i wanted to make surd i had every step down. When it hit 7:00 we sparred for a good 30 minutes. For boxing class we simply did our normal warm ups and also drills to help strengthen our legs. We did drills for most of the class which consisted of contact drills and other drills that improved technique. We finished with shadow boxing.
Time Logged: 3 hours
Time Total: 25 hours
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