Yesterday May 6 2013, i had kickboxing class. We did our usual warm up of jump ropes and shadow boxing. Afterwards we had to hit pads, i was holding pads first for my teammate because he had a fight coming up. Then when he was dome i did my rounds, i was really watching my foot placement and technique when i was doing the combo. We ended class with sparring.
Time Logged: 2 hours
Time Total: 13 hours
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