Yesterday May 13, I participated in the muay thai class. We did our basic warm ups with jump ropes and we went right into hitting pads. I had to work with my teammate on certain moves to get him more comfortable with them and afterwards i did my four rounds and i basically focused on constant hitting with the pads. After all of the rounds were finished about 5 of us stayed for sparring and that was most of the night.
Time Logged: 2 hours
Time Total: 22 hours
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